I've started running again. Mostly as an attempt to help regulate myself so I don't yell at my family unprovoked. It may have also been due to a prod from my therapist to begin making time for myself- an area in which I am woefully lacking. What I have found, in addition to the activity … Continue reading It’s been a battle
Tag: mental-health
Here we go….
Yet again, my words have languished in a drafts file. It has become my routine- I am beginning to find comfort in it rather than irritation. My little breadcrumbs of predictability. The themes of these musings all seem to want to go to the same place- a destination I have been avoiding. Not due to … Continue reading Here we go….
A little bit o’ change
When I was a teenager my mother gifted me the book Who Moved My Cheese. She hoped the work would help me navigate my aversion to plan deviations. I don't like change. I never have. Even when said change is something I orchestrated- an alteration which I desire to occur. I struggle with the process … Continue reading A little bit o’ change
Coming out of hibernation
I continue to endeavor a narration of the past few months. They concurrently feel like several lifetimes lived and the comfort of consistency. The steady hand of contentment has been my ballast. The salve to the anxiety created by the unknown. I get a bit wrapped up in the delivery. Choosing the correct word. The … Continue reading Coming out of hibernation